Sahaja Yoga · Spiritual Awakening

Discover the
pure knowledge
within you

Experience the transformative teachings of H.H. Shri Mataji Nirmala Devi through structured seminars, guided meditation, and collective practice - completely free, in multiple languages.

Explore Programs Self Realization Join Live Session
H.H. Shri Mataji Nirmala Devi
16-Week Beginner Workshop

Start Your Sahaja Yoga Journey

A guided introductory program - learn Kundalini, chakras, nadis, meditation, and clearance techniques step by step.

Kundalini & three Nadis
All 7 Chakras explained
Meditation & Foot Soaking
Clearance techniques
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What is Nirmal Gyan Program

Pure knowledge for
your spiritual ascent

Nirmal Gyan Program (NGP) brings the profound teachings of H.H. Shri Mataji Nirmala Devi to seekers through facilitated seminars, structured courses, and collective meditation.

Seminars help us absorb knowledge at a deeper level - through facilitated discussion and collective contemplation, the knowledge settles on our nerves and becomes part of our being. Every lecture by Shri Mataji carries vibrations that work on our subtle system.

View Programs About Sahaja Yoga
500+
Video Sessions
6
Languages
50+
Seminar Topics
Free
Always & Forever
Knowledge of the Roots

The Subtle System

Within every human being lies a subtle energy system of chakras, nadis, and the Kundalini - the key to our spiritual evolution.

7
Sahasrara
Integration · Silence
6
Agnya
Forgiveness · Humility
5
Vishuddhi
Communication · Collectivity
4
Anahata (Heart)
Love · Compassion · Security
3
Nabhi
Satisfaction · Generosity
2
Swadisthan
Creativity · Pure Knowledge
1
Mooladhara
Innocence · Wisdom
Left Channel

Ida Nadi

The channel of desire - governs our emotions, past, and feminine energy. When in balance, it gives us emotional depth and joy.
Central Channel

Sushumna Nadi

The central channel through which the Kundalini rises during Self Realization - the path of our spiritual evolution and present-moment awareness.
Right Channel

Pingala Nadi

The channel of action - governs our physical and mental activity, future planning, and masculine energy. Balance brings dynamic creativity.
The Sacred Energy

Kundalini

The maternal energy residing in the sacrum bone - when awakened through Self Realization, She rises through the Sushumna and connects us to the All-Pervading Power.
"

You cannot know the meaning of your life until you are connected to the power that created you.

H.H. Shri Mataji Nirmala Devi

H.H. Shri Mataji Nirmala Devi
Structured Learning Paths

Your journey, step by step

From first Self Realization to deepest knowledge - each path is facilitated with Shri Mataji's talks and guided discussions.

1
Newcomer · 0–2 Months

New to Sahaja Yoga

Introduction, Self Realization, and the 16-week workshop - covering Kundalini, all three Nadis, every Chakra, meditation basics, foot soaking, and clearance techniques.

Self Realization Kundalini Ida · Pingala · Sushumna 7 Chakras Meditation Foot Soaking Collectivity
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2
Growing · 2–6 Months

Deepen the Basics

Go deeper into each chakra and nadi. Learn Nirvicharita (thoughtless awareness), advanced treatments, balancing, and meditations conducted by Shri Mataji.

Nirvicharita Deeper Chakra Knowledge Nadi Balancing Ghee & Camphor Treatment Water Treatment Knowing · Doing · Being
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3
Established · 6 Months–2 Years

Know More Aspects

Importance of Puja and protocol, becoming and faith, Sat-Chit-Anand (Attention, Consciousness, Atma), and puja preparation workshops throughout the year.

Puja & Protocol Becoming & Faith Attention Consciousness Atma Chakra Becoming Puja Workshops
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4
Advanced · 2+ Years

Deeper Dimensions

Q&A sessions, Virata, Paramachaitanya, Sahaj Krishi, Bhakti & Shraddha, marriage guidance, emotional intelligence, medical effects, and much more.

64 Q&A Sessions Virata Paramachaitanya Surrender & Bhakti Sahaj Krishi Baithak Marriage & Children Medical Effects
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Join Live

Collective meditation
& live workshops

Join our live sessions - open to seekers at every level. Feel the vibrations in collective.

Live

Weekly Collective Meditation

Guided collective meditation open to all. Newcomers receive Self Realization.

📅 Every Sunday 🕖 7:00 PM IST 🌐 Online
Upcoming

Beginners' Self Realization

Experience your Kundalini awakening and learn the fundamentals of Sahaja Yoga.

📅 Saturday 🕔 6:00 PM IST 🗣️ Hindi · English
Upcoming

NGP Facilitated Seminar

Deep-dive into a topic from Shri Mataji's talks with guided discussion and meditation.

📅 Bi-weekly 🕗 8:00 PM IST 🗣️ Multi-language
Balancing & Clearance

Clearing the
energy channels

Practical techniques using natural elements - candle flame, camphor, earth, and salt water - to clear blockages in the subtle body.

🦶

Foot Soaking

Soak feet in salt water to clear the left & right channels through the Mother Earth element.

🛡️

Bandhan

A protective arc of vibrations created with the right hand to shield and balance the subtle body.

🕯️

Candling

Using a candle flame to clear catches on the left side, invoking the fire element for purification.

💧

Ice Pack

Applying ice on the liver or right side to cool down overactivity of the right channel (Pingala Nadi).

View All Techniques →
Puja Calendar

Upcoming pujas &
puja preparation workshops

NGP conducts preparation workshops before each major puja - helping seekers understand the deeper significance and imbibe the qualities.

Facilitated Seminars

Seminars & workshops

Conducted in multiple languages on topics drawn directly from Shri Mataji's lectures - online and in-person across the country.

01

Meditation - Relax, Prepare, Be Effortless

A 3-part deep dive into the essence of meditation

HindiEnglishTelugu
02

Nirvicharita - Thoughtless Awareness

Stop the reflecting mind and allow the grace to flow

HindiEnglish
03

Attention, Discretion & Becoming

Sat-Chit-Anand and imbibing the qualities of chakras

HindiKannada
04

Guru Principle & Recognition

Understanding the Guru Tattwa and its manifestation within

HindiTelugu
05

Importance of Marriage & Communication

Advice from Shri Mataji for brides, grooms, and families

HindiEnglishMalayalamTamil
Shri Mataji's Talks

Watch curated excerpts
on our YouTube channel

Our channel hosts lectures organized by topic, puja, and level. Each video is supported by facilitated discussion in our seminar programs.

500+
Videos
6
Languages
50+
Topics
Visit YouTube Channel
Begin Your Journey

Ready to experience
your Self Realization?

It's completely free, always has been, always will be. Sahaja Yoga is your birthright. Join us and discover the Nirmal Gyan within you.

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